
Online Coaching Program
The Fit Happy Girl Online Coaching Program is designed to help women cultivate a new healthier lifestyle, reach their goals, maintain them and obtain better health overall using an online, weekly check-in format.
What's Included:
Your new online coaching program includes:
-
100% Custom Fitness and Macro Tracking Nutrition Plan:
-
You will receive a customized fitness and nutrition plan that best suits your goals.
-
Macro tracking tutorial guide.
-
MyFitnessPal tutorial guide.
-
You will have access to your custom workouts through the Fit Happy Girl Trainerize mobile app.
-
Adjustments will be made to your nutrition and fitness plans every 2-4 weeks based on your progress photos, check-ins and feedback.
-
-
Progress & Checking in:
-
You will have a weekly progress/ check-in form to email in every other Friday or Saturday, so adjustments can be made for the following week if needed.
-
Your progress will be tracked through weekly weigh-ins, measurements and most importantly your photos.
-
The MyFitnessPal mobile app syncs with the Fit Happy Girl app and you may track your food and water there.
-
-
Support & Accountability:
-
Access to Fit Happy Girl Support & Accountability Group on Facebook.
-
Your program comes with 100% support via phone, text, email and/ or skype.
-
-
Extras:
-
You may also receive the following: Supplementation suggestions, a shopping guide, clean foods list, and/ or FAQ’s.
-
As part of the program you will ALSO receive 10% off all Fit Happy Girl apparel and gear.
-

$199 per month
plus a one time
$99 enrollment fee
Get Started!!