Certified Personal Trainer
Hi, I'm Dana!
I was born and raised in Montana. I was always active from an early age; playing sports, waterskiing, hiking, really anything outdoors! I moved to Arizona in 2006 with my husband. It was a huge change but we’ve never looked back. We love AZ and all it has to offer. We have two amazing daughters that we share our life with.
My degree is in Health and Human Development. My interest in becoming a personal trainer started with me attending group classes at big box gyms but was amplified when I started working with personal trainers at a boutique style gym. I was absolutely in love with the way incorporating strength training with cardio was so empowering both physically and mentally. Exercising has become a staple in my life and I use it as much for physical health as I do mental health. I believe it is imperative to build a solid relationship with nutrition and exercise to live an optimal life. Having a trainer to guide you is a wise investment.
I am known for my empathy, building meaningful and lasting relationships with clients and brining fun energy to the workout. I love encouraging clients to step out of their comfort zone to accomplish what they once thought wasn’t possible.
Enough about me already-I cannot wait to meet you! So what are you waiting for? Let’s crush those goals!”
Dana currently trains out of our Scottsdale studio location located at:
Kinetic Sports and Spine Physical Therapy
9525 E. Doubletree Ranch Rd., Suite 101
Scottsdale, AZ 85258